Unfuck Your Year by Faith Harper Ebook
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Unfuck Your Year by Faith Harper Ebook
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Unfuck Your Year by Faith Harper Ebook
$14.99Original price was: $14.99.$6.99Current price is: $6.99.Ask a Question
Information about Unfuck Your Year by Faith Harper
“Unfuck Your Year” by Faith Harper is a guide designed to help you take control of your life, one year at a time. It’s perfect for anyone feeling overwhelmed by the chaos of modern life or struggling with the pressure to achieve big goals. This book is a refreshingly honest and down-to-earth tool for people who want to get their lives back on track—without sugar-coating the challenges. Harper’s approach is straightforward, offering a mix of practical advice, exercises, and reflections that can help you plan, reflect, and grow in ways that are both meaningful and realistic.
The book encourages readers to ditch perfectionism and unrealistic expectations, instead focusing on making steady progress toward a life that feels balanced and satisfying. Whether you want to be more productive, find deeper meaning in your daily routines, or finally start working toward that long-held dream, this book offers a roadmap for doing so in a way that feels achievable. It’s less about making big, dramatic changes and more about consistent, small shifts that lead to real transformation over time. Through a combination of actionable steps and reflective prompts, Harper gives you the tools to not only plan your year but also adapt along the way as life inevitably throws curveballs.
Outline:
- Introduction: Understanding what “unfucking” your year really means—getting real about where you are and where you want to go.
- Reflecting on the past: Learning from what went wrong (and right) in previous years.
- Setting goals that are actually achievable: How to create meaningful, realistic goals that align with your true values.
- Breaking down the steps: How to break big goals into smaller, manageable tasks that are less overwhelming.
- Creating a year-long plan: Outlining the key areas of life—career, relationships, personal growth—and how to address them in your plan.
- Dealing with setbacks: How to stay resilient and adapt when things don’t go as planned.
- Daily and weekly practices: Simple but effective routines to keep you on track and prevent burnout.
- Evaluating progress: How to reflect regularly on your goals and make adjustments as needed.
- Embracing imperfections: Learning to let go of the need to “do it all perfectly” and focus on progress over perfection.
- Conclusion: Feeling empowered to take control of the year ahead with the tools, mindset, and confidence to make it your own.
Advantages of the book:
- Straightforward, practical advice for anyone who feels stuck or overwhelmed in their current life situation.
- Focuses on realistic, small changes that lead to bigger, long-term results rather than quick fixes.
- Encourages self-compassion and flexibility, acknowledging that setbacks are part of the process.
- Provides a clear, structured framework for setting and achieving goals without feeling like you’re adding more stress to your life.
- Offers actionable exercises and prompts to help you reflect on your past, understand what you want for the future, and take the first steps toward getting there.
- Challenges the idea of perfectionism, encouraging readers to embrace flaws and progress instead of focusing on unattainable ideals.
- Perfect for anyone who struggles with New Year’s resolutions or long-term planning, offering a year-long roadmap to keep things on track.
- Provides tools to not only improve your year but to build long-term habits that can make personal growth a part of your everyday life.
- Ideal for people who want to improve their productivity, focus on personal well-being, or make meaningful changes in their life without feeling overwhelmed.
- Written in a candid, approachable style that makes it feel like you’re getting advice from a trusted friend, rather than a self-help guru.
Product Description
- Product Type: Ebook / Digital Book / Ecourse
- Format: .epub / .pdf / .mobi
- Language: English
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UPC: 96112748000174 | EAN: 112748000174
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