Unfuck Your Adulting by Faith Harper Ebook
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Unfuck Your Adulting by Faith Harper Ebook
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Unfuck Your Adulting by Faith Harper Ebook
$14.99Original price was: $14.99.$6.99Current price is: $6.99.Ask a Question
Information about Unfuck Your Adulting by Faith Harper
“Unfuck Your Adulting” by Faith Harper is a straightforward, no-nonsense guide that offers practical advice for managing the challenges and responsibilities of adult life. Whether you’re struggling with work, relationships, finances, or just the general chaos that comes with being a grown-up, this book provides down-to-earth strategies for getting your life together. Written in an approachable and often humorous tone, Harper delivers self-help tips that are easy to understand and even easier to apply.
The book focuses on providing tools and methods to help readers gain control over their lives, establish healthy habits, and manage stress. It’s perfect for those who feel overwhelmed by the demands of adulthood but don’t know where to start or how to make lasting changes. By reading this book, you’ll gain practical skills for organizing your life, managing your time, and building emotional resilience. It’s a guide to reclaiming your confidence and finding a sense of peace amidst the messiness of life.
Harper’s candid and empowering approach cuts through the fluff and gets straight to the point. She doesn’t just give abstract advice but provides actionable steps that can be implemented immediately to make tangible improvements in your everyday life. Whether it’s managing your finances, improving your self-care, or learning to say no to things that drain you, this book is packed with tips that can help you take charge and create a life that feels more manageable, enjoyable, and meaningful.
Outline:
- Introduction – An overview of what adulting really means and why it often feels so overwhelming.
- Time Management – Strategies for creating routines, organizing your day, and managing your time more effectively.
- Self-Care – Advice on how to prioritize your physical and mental well-being amidst busy adult life.
- Building Healthy Habits – Practical steps to establish habits that support long-term success, such as regular exercise, eating well, and getting enough sleep.
- Managing Stress – Techniques to cope with the pressure and overwhelm that often come with adult responsibilities.
- Finances – A guide to handling money, from budgeting to saving and understanding credit.
- Relationships – Tips for building strong, healthy connections with family, friends, and romantic partners.
- Saying No – Learning how to set boundaries and avoid overcommitting yourself to things that drain your energy.
- Building Emotional Resilience – How to deal with failure, setbacks, and disappointments in a healthy way.
- Conclusion – Final thoughts on how to live a fulfilling and balanced adult life, no matter where you are on your journey.
Advantages of the book:
- Practical and actionable advice that’s easy to understand and apply in daily life.
- Straightforward and non-judgmental tone makes it accessible to a wide audience, including those who might feel embarrassed or overwhelmed by the concept of “adulting.”
- Offers real-life tools and techniques for overcoming common adulting struggles, from finances to self-care.
- Helps readers break free from feelings of inadequacy or imposter syndrome, empowering them to take control of their lives.
- The book’s humor and candidness make it a refreshing and enjoyable read, despite addressing serious issues.
- Focuses on holistic adulting, including mental health, relationships, and personal growth, not just external achievements.
- Encourages readers to adopt realistic expectations of themselves, reducing the pressure to be perfect.
- Can be read in a single sitting or used as a quick reference guide for tackling specific challenges in adulthood.
- Offers a sense of camaraderie and reassurance that everyone struggles with adulting in some way, making readers feel less isolated.
- Provides the tools needed to create a more balanced, fulfilling, and sustainable adult life, making it a valuable resource for long-term personal development.
Product Description
- Product Type: Ebook / Digital Book / Ecourse
- Format: .epub / .pdf / .mobi
- Language: English
- Order delivered in digital file format
- Sent via Email
- Please provide email address with each purchase
- Full page count, no pages missing
- Readable on smartphone, tablet, computer, or laptop
- Supports Windows, Mac Os, Linux, Android, or iOS
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- Read OFFLINE (Without Internet Connection)
- Read anytime, anywhere
Advantages of Digital form (EBook)
- Cheaper Price (Free shipping)
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- You can read it immediately (Fast Shipping)
- Not easily torn, wet, damaged, or lost
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- Environmentally friendly, does not use paper and ink
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Unfuck Your Adulting by Faith Harper Package Contents
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UPC: 96112748000197 | EAN: 112748000197
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