So Tell Me about the Last Time You Had Sex by Ian Kerner PhD Ebook

Information about So Tell Me about the Last Time You Had Sex by Ian Kerner PhD

“So Tell Me About the Last Time You Had Sex” by Ian Kerner, PhD, is an insightful and engaging guide to understanding and improving sexual relationships. Drawing from his experience as a renowned sex therapist, Kerner offers a step-by-step approach to identifying and addressing the issues that many couples face in the bedroom. The book emphasizes open communication, self-awareness, and mutual understanding as the keys to creating a satisfying and fulfilling sex life. With humor, empathy, and a practical focus, Kerner provides readers with tools to navigate challenges, break out of routine, and rediscover intimacy. It’s a refreshing, non-judgmental resource that encourages couples to work together to build a stronger and more connected relationship.

Outline:

1. Introduction to the importance of communication in sexual relationships and the unique framework the book provides.
2. Exploration of the “sex script” concept, where Kerner encourages couples to examine their sexual routines and dynamics in detail.
3. Guidance on identifying common obstacles to intimacy, including mismatched desire, stress, and unresolved conflicts.
4. Tips for creating a safe and open space to talk about sexual needs, fantasies, and concerns.
5. Strategies for addressing issues such as low libido, performance anxiety, and sexual boredom.
6. Insights into the emotional and psychological factors that influence sexual satisfaction, emphasizing the importance of trust and connection.
7. Tools for rebuilding intimacy and passion, including actionable exercises and suggestions for deepening intimacy.
8. Case studies and examples from Kerner’s practice, illustrating real-life solutions to common challenges.
9. Conclusion with encouragement to view sexual growth as an ongoing journey, with room for exploration, learning, and renewal.

Advantages of the book:

1. The conversational and approachable tone makes sensitive topics easy to understand and discuss.
2. Kerner’s concept of the “sex script” offers a practical framework for couples to reflect on and improve their sexual routines.
3. The book emphasizes teamwork, encouraging partners to tackle challenges together rather than placing blame.
4. It’s inclusive, addressing a wide range of relationship types, orientations, and experiences, ensuring that everyone can benefit from its insights.
5. Kerner’s professional expertise as a therapist lends credibility and depth to the advice, making it grounded in real-world experience.
6. The exercises and actionable steps make it more than just a theoretical guide; it’s a practical tool for improving intimacy.
7. By addressing both emotional and physical aspects of intimacy, the book fosters a holistic understanding of sexual satisfaction.
8. It normalizes the struggles that couples face, offering reassurance and encouragement to readers that they are not alone in their experiences.
9. The emphasis on open communication and mutual understanding makes it a valuable resource not only for improving sexual relationships but also for enhancing overall connection and partnership.

Product Description

• Product Type: Ebook / Digital Book / Ecourse
• Format: .epub / .pdf / .mobi
• Language: English
• Order delivered in digital file format
• Sent via Email
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• Full page count, no pages missing
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Advantages of Digital form (EBook)

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• Environmentally friendly, does not use paper and ink

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So Tell Me about the Last Time You Had Sex by Ian Kerner PhD Package Contents

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1. So Tell Me about the Last Time You Had Sex by Ian Kerner PhD

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Important to Know Before Purchase!

• So Tell Me about the Last Time You Had Sex by Ian Kerner PhD in the form of a Digital Book
• This is a E-Books (Digital item), no CD/DVD or physical package will be shipped
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• Easy to use even for beginners
• Can be read on Computer, Laptop, Smartphone, or Tablet
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UPC: 96112748000143 | EAN: 112748000143